Sunday, January 23, 2011

Morocco - Beyssara


Background
Moroccan cuisine reflects its multiple interactions with different culture through trade and conquest. It is in the Mediterranean tradition. The Berbers brought influences from just west of Egypt (their best known contribution is couscous). The Moors conquered Spain and Spanish influence flowed back across the straight of Gibraltar.
We found lots of different options for breakfast. Lassida is a porridge made of semolina or couscous and flavored with honey and butter. But it is traditionally eaten to break the fast during Ramadan, which has long since past. Baghrirs are a pancake made with semolina and only cooked on one side. The batter has the consistency of a crepe. Beyssara is a spiced fava bean stew served with bread. We found a recipe for this in Mediterranean Street Food which looked simple and tasty, and so decided to make the beyssara.
The national drink is green tea with mint. Making it is considered an art and has ritual associated with it. We had some trouble with the mint tea. Though we did have an errand at the Burlington Mall yesterday and would have bought some at Teavana, it took us 40 minutes (!) to get into and out of the parking lot and so we ran out of Zipcar time. The grocery store was also out of mint of any kind, so we made regular green tea.
The one difficulty in making beyssara was finding split, peeled fava beans. The best option available were a pickled peeled bean and I did not know how they would effect the test. I give a method of peeling the beans in the recipe.

To peel dried fava beans
  • 1 cup dried fava bean
  • 3 cups water
  • 1 tbsp oil
  1. Put fava beans, water, and oil into a pressure cooker.
  2. Cook at high pressure for 15 minutes.
  3. Quick-release the pressure.
  4. Open the pressure cooker, tilting the lid to that the steam is released away from you.
  5. Drain the beans and put them into a ice water bath. Let them sit for 20 minutes.
  6. The skin around the bean should now be loose and can be removed using your finger nails or started with a paring knife.
  7. Discard the skin and keep the bean. Split the beans if you can.
  8. Refrigerate the beans until you use them.
Beyssara
  • 1 cup peeled split broad beans, soaked overnight in hot water with 1 tsp baking soda
  • 2 gloves garlic, unpeeled
  • 1½ tsp ground cumin
  • ½ tsp red pepper flakes
  • 1½ tsp paprika
  • Salt
  • Extra virgin olive oil
  1. Put the beans in a sauce pan with the garlic, cumin, red pepper flakes, and 1 quart of water.
  2. Bring to a boil on medium high heat.
  3. Cover the pan and cook for 30 minutes or until they are mush.
  4. Reduce the heat to low and simmer for 10 to 15 minutes.
  5. Add the paprika and salt to taste.
  6. Serve in a shallow bowl and garnish with a drizzle of olive oil and cumin.
  7. Eat with Moroccan bread.
Results and Discussion
This recipe takes a while, but that is in the nature of cooking dried beans. The cooking time could also be reduced by cooking them longer in the pressure cooker. Most of the water boils off or is absorbed by the beans, but you can easily control how moist the beans are by adjusting the cooking time. The end result is nicely spiced with an enjoyable rough texture. I think ours was a bit drier than it was supposed to be as we ended up with more of a paste than a soup but it still pretty good.
The drizzle of olive oil added a nice flavor. It also provided a strong contrast of textures with the beans.

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