Sunday, August 15, 2010

Iran - Khiyar with Kateh



Background
Information on Iranian breakfast was much easier to find than last week's country. The books Treasury of Persian Cuisine and A Taste of Persia provided excellent information and a variety of choices.
Archeology of Persian cooking goes back to 2000 BCE and a cookbook from the 1200s is known to exist. The 13th century cookbook focuses on combinations of sweet tasting meets with different syrups and fruits. Rice is mentioned in this text but it is not yet given any special attention. Treasury of Persian Cuisine provides an interesting aside on how Persian cuisine in the 17th century was based around balancing the humors with foods that fall into the categories of hot, cold, wet, and dry. Hot and cold foods refer to the food's energy content. The book did not mention what was meant by wet and dry.
Our options for this meal were plentiful. One was a soup with bulgur wheat and lamb called haleem, and it is served during Ramadan which has just started.  But it also takes 2-3 hours to make. The next entree I came across was khiyar which is cucumbers with feta or honey that is eaten during the spring. We have some nice cucumbers from our farm share so we decided to make this.
For our carb we had to choose between nan-e barbari and kateh. Nan-e barbari is a baked flat bread. Kateh is a rice dish where the rice is baked into a cake shape. The bread is traditionally eaten with the khiyar, but I chose the kateh because we have had flatbreads with previous breakfasts and this dish was a new challenge.

Kateh
  • 2 cups jasmine rice
  • 3 1/2 cups water
  • 2 tsp salt
  • 1/3 cup ghee
  1. Wash the rice.
  2. Combine water, rice, and salt and bring it to a boil on high heat.
  3. Simmer on medium until all the water absorbed and stir to prevent rice from sticking.
  4. Stir in ghee
  5. Cover pan with a paper towel to absorb condensation and place the lid on top to secure it.
  6. Cook for 30 minutes at low heat.
  7. Invert rice onto a platter and serve as a golden cake
Khiyar
  • Sliced cucumber with feta crumbled on top drizzled in honey

Results and Discussion
The khiyar was simple, quick, and tasty. The flavors go together really well and are nice on a warm summer morning. The cucumbers were very moist and this goes well with the dryness of the feta. The honey's sweetness compliments the feta's salty taste.
The kateh could have come out better. The basic taste was very simple and nice. (Ghee makes things taste good.) The major issue in preparation was probably not getting the ghee distributed evenly into the pan and along the sides. As a result the golden brown shell was left on the side of the pan. Looking online I found advice that I should use a non-stick pan. Follow this advice. I also think that melting the ghee before mixing it into the rice would also help to ensure a better distribution and hopefully lead to less sticking.

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